Therapeutic Exercise in St. Louis

As St Louis Back and Knee Center, we subscribe to proven, evidence-based medicine and therapies. When it comes to joint pain relief, science strongly supports the effectiveness of quality physical and functional therapy in St. Louis. But it has to be done right, and with the best people. That’s why we continually invest in finding the best functional therapists in their fields. We then continue to invest in ongoing training and research. Our goal for each and every patient is to provide the best therapists, the most effective treatments, and the best results.

Therapeutic Exercise in St. Louis

Every patient is different. That’s why we custom tailor each therapy treatment for each patient and their goals. Our team of physicians and therapists will work together to design a program to address your specific nerve, muscle, and joint dysfunctions, and correct them. Among the rehab therapies we incorporate into our programs:

• Core Strengthening
• Resistance Band Strengthening
• Weight Training
• Low Impact Floor Exercises
• Vibration Therapy
• Range of Motion Exercises
• Stretching and lengthening
• Basic Cardio
• Joint Strengthening and Rehab

The goal at St Louis Back and Knee Center is straight forward - get every patient back to the activities and lifestyle they most enjoy. In fact, that’s how we measure success.

On your first visit, we will discuss at length the physical activities you most miss and want to get back into your life. It could be walking without pain. Bending down to play with your grandkids. Dancing at your daughter’s wedding or spending a few hours shopping at the mall. Whatever it is, we will work together to set realistic goals, and then develop a custom therapy program to try to make those goals a reality.

Getting you back to the activities and lifestyle that you love. That’s how we measure success.